WEEKLY PICKUP!!

  • 花の広報になりたい水曜日 - Hanasuiradio

    広報女子トリオが「働く人たちはみんな花の広報になれる」をテーマに配信するポッドキャスト。会社も個性もライフスタイルも異なる3人が繰り広げる広報トークは、働くあなたの栄養チャージになること間違いなし。

  • 研究室でおしゃべり!ラジオDe経営学 - 社会人佐藤ゼミ

    経営学者・佐藤大輔とゼミOBが、仕事や日常生活に活かせる経営学を"楽しく・わかりやすく"解説する番組。日々の出来事を経営学的な知見で考えることで、新たな視点を得られるかも。

  • ナイツのちゃきちゃき大放送 - TBS RADIO

    ナイツがパーソナリティを務める、東京の"今"と"驚き"が詰め込まれた新型バラエティ番組。ゲストとの対談・漫才など、地上波ではできないポッドキャストならではの楽しみ方ができる。

  • Sponsored

    おのとゆうやの ほのぼのゆうやけラジオ - 福島中央テレビ

    ローカル局のアナウンサー「おの」と「ゆうや」の2人が、「アナウンサーなんて実はこんなもん」をコンセプトに、力を抜いて聞いてほしい生温い、超ゆるゆるトークをお届けします。毎週土曜日17:00配信中!

Second Wind Fitness with Brock Armstrong - Brock Armstrong

I have one goal: to help you think differently about exercise so you can move more of your body, more often, in more and more interesting ways. None of us want to exercise harder or longer to get good results (we have jobs, families, and lives) we want to exercise smarter not harder, and we want to have fun while doing it. Here’s the thing, none of us wants to exercise harder or longer to get good results – we have jobs, families and lives. We want to exercise smarter not harder, and we want to have fun while doing it. As I, Coach Brock Armstrong (formerly the Get-Fit Guy), begin the second half of my first century on this planet (I am 50 on Aug 3), I will use my background in Cognitive Behavioural Theory, endurance sport, and a lifelong love of movement to help you move through this world with ease, now and later in life. This podcast isn’t about getting skinny, ripped or jacked – but it is about being fit, capable, healthy and happy! Whether you were fit when you were younger and let it slide, you never found a fitness program that worked for you, or you are just tired of working so hard to stay fit, it’s about time to get your second wind. A little bit about me – as a child and teen, I was always active and fit but in my 20s, after an injury forced me to leave my career as a professional ballet dancer, I kind of started coasting. Then in my 30s, things got worse. I got a government desk job, gained weight, drank more than I should, allowed depression and a generalized anxiety disorder to grow, and then had a major heart-health scare. The culmination of all this caused me to wake up and begin to seriously focus on my overall health. After that, and through my 40s, I made a point of working for prominent wellness gurus (like Dave Asprey, Monica Reinagel, Katy Bowman, Mark Sisson, Ben Greenfield, Mark Divine, and Abel James) and used everything I learned from them to turn my health and fitness around. I also took courses, acquired certifications, and became a Cognitive Behavioural Therapy practitioner. Now, heading into my 50s, I am focusing on continuing to improve (not fall apart) — and I want to bring you along on my journey through podcast episodes, interviews, articles, and videos sharing everything I know (and am still learning). I am not a millionaire. I am not genetically gifted. I am just like you, simply doing the best with what I have. I am an easy-going Canadian, who is easy to talk to, doesn’t fall for fads or false hype, and focuses on non-intimidating but effective ways to get and stay healthy and fit. So if you are ready to move more of your body, more often, in more and more interesting and satisfying ways, subscribe to the Second Wind Fitness podcast where ever you listen to audio.

ApplePodcastカテゴリー内ランキング遷移

「フィットネス」カテゴリーのランキングを見る

1週間以内に200位以内にランクインしたチャートのみが掲載されます。
ランキング200位未満の場合は201位として表示されます

このあいだ、ラスタカラーTシャツきてるひと見かけたなー