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懇談ドッチ - すぎべとはるか

『ママが自分を取り戻すラジオ』のすぎべと、『子育てのラジオ「Teacher Teacher」』のはるかが、肩書きを外して本音で語り合うトーク番組。子育てや教育、日々感じたことを自由に語り合う。聴き終わる頃には新たな気づきが生まれているかも。
TOKYO OTONA DIARY - YUCH、HIROKO

東京で暮らし、ファッション業界で働くゆちとひろこが、仕事や恋愛、人間関係から最新トレンドまで等身大で語り合う番組。迷いや失敗も包み隠さず話すリアルなトークは、同世代なら深く共感することも多いはず。
グッドワインを探して - J-WAVE

ワインジャーナリスト・浮田泰幸が、ワインの魅力を肩肘張らずに伝えるポッドキャスト。産地や品種の話からワインにまつわる小話まで、気軽に楽しみながら知識も深まる。次の一本を選ぶヒントとしてゆったりと耳を傾けたい番組。
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こども家庭庁のなかのひと - こども家庭庁

こども家庭庁初のポッドキャスト番組。「すべてのこども・若者に素敵な居場所を！」を合言葉に、担当者が施策への"熱い想い"を語る。普段は見えづらい制度の背景や、居場所づくりのリアルなヒントが満載。全9回にわたり、現場に関わる様々なゲストを迎え、一緒に施策を紐解いていく。

Kati Morton, LMFT メンタルヘルス

Ask Kati Anything - Kati Morton, LMFT

Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being.

If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles.

Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights.

Core Topics & Deep Dives Include:

Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD.

Mood & Mental Health Conditions: Depression, PTSD, BPD, and eating disorders.

Relationships & Behavior: Attachment styles, narcissistic abuse, boundaries, and self-esteem.

Clinical Tools & Frameworks: Evidence-based CBT and DBT skills, healing childhood trauma, and navigating the process of starting therapy.

Whether you are currently in therapy, considering it, or just looking for deeper self-awareness, this show treats the real struggles of real people like they matter. Because they do.

Hit follow to join the community and never miss a weekly episode.