WEEKLY PICKUP!!
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サラリーマンの旅と旅行 - ryota
旅行好きのサラリーマンが、働きながらいかに旅を楽しむかを語る番組。お得に旅する方法やおすすめのガイドブック、鉄道旅の魅力など多彩なテーマで旅を語る。毎日仕事を頑張るあなたへ、年末年始の過ごし方の参考にいかが。
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院長が悩んだら聴くラジオ - DOCWEB × MICTコンサルティング
日本全国のクリニック院長におすすめしたい、開業医のためのポッドキャスト。数多くの院長の悩みを解決してきたコンサルタントの大西大輔と、開業医の業務を合理化するためのメディア『DOCWEB』編集長の高山豊明の2人が、医院経営に役立つ知識や実践的なアドバイスを語る。
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あいだのハナシ - 社会課題をビジネスで解決するドキュメンタリー - SHIRO × Chronicle
コスメブランド「SHIRO」会長の今井浩恵と、ノンフィクションライターの泉秀一が、さまざまな社会問題をビジネスで解決するプロセス、「あいだ」に迫る。理想と現実、都市と地方、人と人など、さまざまな「あいだ」をキーワードに語るドキュメンタリー番組。
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Sponsored
Advertising Week Asia Podcast - Advertising Week Asia
広告・メディア・クリエイティブ・マーケティングなどの領域を網羅する世界最大級のイベントのアジア版であるAdvertisingWeekAsia2024のトークセッションを音声化したポッドキャスト。業界キーパーソンによる各セッションを音声にてお楽しみください。
REST FUEL MOVE | Weight loss and hormone balancing for Christian mums | Lose weight and live healthy | Cycle syncing, Menopau - Sara-Jane Ladums | Christian women’s fitness Coach | Christian Personal Trainer | Menopause Fitness coach | Christian Life Coach. | Time management guru | Menopause coach | Cycle syncing coach.
Welcome to ”WELLNESS AND WELLIES ” the empowering podcast designed exclusively for mums on a mission to reclaim their
Are you a stressed-out mess riding the anxiety rollercoaster?
Do your low energy levels frustrate you and make you feel miserable?
Are you frustrated that no matter what you do you can’t seem to lose weight?
Do you fed up with feeling stressed out and overwhelmed by your to-do list?
You can’t seem to get anything done let alone make time to work out and get healthy?
Do you wish there was an easy way to improve the health of your family?
My mission is to equip you with the tools you need to show up as the best version of you for yourself and your family and to start feeling like YOU again.
In this podcast you’ll find the information and support you need to start making yourself a priority. I will help you create a healthy, sustainable weight loss plan, teach your how to boost your energy levels naturally, and you will learn how to reduce stress and overwhelm by learning how-to live-in sync with your hormones as your body changes in perimenopause and menopause
Hey friend! I’m S J, I am a 40 something mum, daughter of the king, hormone hacker, health and fitness coach and productivity guru!
When I hit 40 it was like a switch had flicked in my body. I felt like I had lost all sense of who I was, I had put on weight, had no energy, I struggled with brain fog and mood swings.
All that changed when I started to learn about perimenopause and that I needed to start changing my approach to my health, fitness and nutrition as my hormones were changing.
I learnt how-to live-in harmony with my hormones to help me achieve healthy sustainable weight loss and to understand how our hormones impact every area of our life. I learnt how to balance my hormones to reduce stress and how to harness their power to make the best use of my time. Now I want to pass all my secrets on to you.
Having worked in the fitness space for many years it was obvious that women like you and I were being overlooked. The traditional approach to nutrition and fitness doesn’t work for our bodies as our hormones are changing so I trained to become a Menopause Movement Coach and Menopause Doula.
In this podcast you will find all the tools you need to help you lose weight, balance your hormones, boost your metabolism, feel more energised, beat the brain fog, handle the mood swings, and start feeling more like YOU again!
I’m so excited to keep you accountable, be your coach, give you some tough, love you and laugh with you. Let’s come together and make things happen!
LET’S CONNECT
Come find me at https://sarajaneladums.podia.com/
Email: wellnessandwelliesuk@gmail.com
The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.
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配信者さんに聞く!
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ポッドキャスターオススメのエピソードや愛用機材などご紹介!
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