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WEEKLY PICKUP!!

  • 23:30 ~a nocturnal dialogue~ - Seiho, yupor

    音楽家のSeihoとコンテンツプロデューサーのyuporによる雑談番組。「眠りにつくまでのお供に」を小泉布とに、冷蔵庫の中の謎から宇宙の果て、最近の推しの話など様々なテーマでトークを交わす。寝落ちするのも、眠れない夜になるのも、あなた次第。

  • Club 93 Podcast - Yuki Togashi / Leo Vendrame

    プロバスケットボールプレイヤーの富樫勇樹選手とベンドラメ礼生選手がホストを務め、バスケットボールについてトークを交わすポッドキャスト番組。白熱したBリーグファイナルや"スゴすぎる"選手について、プロだからこその視点で解説。日本人4人目のNBA選手、河村勇輝選手が出演したゲスト回は必聴!

  • 速水健朗のこれはニュースではない - TBS RADIO

    ライター・編集者として活動している速水健朗によるトークプログラム。時にゲストを招きながら、時事ネタや書籍、映画、音楽の話など多彩なテーマを語り尽くすカルチャー系ポッドキャスト。めまぐるしく変化するポップカルチャーをキャッチアップするのにおすすめ。

  • Sponsored

    NOBIYOと一緒に-高知放送

    世界的作曲家の植松伸夫さんが、自由に語りつくすトーク番組「NOBIYOと一緒に」。6月、7月の放送ではついに、ファイナルファンタジーの生みの親で、盟友・坂口博信さんが登場!お互いの印象や制作の思い出話。この番組でしか聴けないことばかり。FFファンならずとも必聴の回です。

Moving through Midlife | Helping Midlife Moms Move Better, Gain Confidence, and Lose the Midsection Weight - Courtney McManus

<p>Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause?<br><br>If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosis this podcast is for you. <br><br>In this podcast we will discuss ways we can show up better for ourselves without the burn out. We will focus on overall health to help increase energy, provide movement snacks to help you move better throughout the day, and learn from professionals on moving through midlife and an auto-immune diagnosis with ease and grace.<br><br>Hi, I'm Courtney a business owner and mom of 3 who was rushing through life with my head down busy doing the day-to-day tasks while building my business. I was so caught up in the doing that I was no longer being. I remember taking a moment to look at myself in the mirror one day as I was getting ready and actually SAW myself for the first time in years. I was so surprised to see the woman looking back at me. <br><br>Time had changed me, I was so busy during that time that I didn't see who I was becoming. I was a midlife mom with grey hair, wrinkles, fine lines, and saggy skin. I made a decision that day to stop rushing through life, honor my body and who I had become and accept the aging process. I began to practice leaning into a softer way of living. Slow down and simplify to feel better, become more confident, and enjoy where I am now with my family. <br><br>If you are struggling with midlife this podcast is for you. <br><br>We will discuss:<br>-how to lose the low belly pooch<br>-what diet is best<br>-regain confidence in perimenopause or menopause<br>-gut health<br>-stop the sugar cravings<br>-movement for aches and pains<br>-movement and healing with Multiple Sclerosis<br>-auto immune health<br>-help lose the midsection weight gain<br>-interviews with professionals in midlife health and wellness<br>-along with some parenting teen tips sprinkled in throughout<br><br>Grab your shoes, pop in your ear buds, and join me for a leisurely walk while we discuss Moving through Midlife.</p>

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