WEEKLY PICKUP!!
23:30 ~a nocturnal dialogue~ - Seiho, yupor
音楽家のSeihoとコンテンツプロデューサーのyuporによる雑談番組。「眠りにつくまでのお供に」を小泉布とに、冷蔵庫の中の謎から宇宙の果て、最近の推しの話など様々なテーマでトークを交わす。寝落ちするのも、眠れない夜になるのも、あなた次第。
Club 93 Podcast - Yuki Togashi / Leo Vendrame
プロバスケットボールプレイヤーの富樫勇樹選手とベンドラメ礼生選手がホストを務め、バスケットボールについてトークを交わすポッドキャスト番組。白熱したBリーグファイナルや"スゴすぎる"選手について、プロだからこその視点で解説。日本人4人目のNBA選手、河村勇輝選手が出演したゲスト回は必聴!
速水健朗のこれはニュースではない - TBS RADIO
ライター・編集者として活動している速水健朗によるトークプログラム。時にゲストを招きながら、時事ネタや書籍、映画、音楽の話など多彩なテーマを語り尽くすカルチャー系ポッドキャスト。めまぐるしく変化するポップカルチャーをキャッチアップするのにおすすめ。
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NOBIYOと一緒に-高知放送
世界的作曲家の植松伸夫さんが、自由に語りつくすトーク番組「NOBIYOと一緒に」。6月、7月の放送ではついに、ファイナルファンタジーの生みの親で、盟友・坂口博信さんが登場!お互いの印象や制作の思い出話。この番組でしか聴けないことばかり。FFファンならずとも必聴の回です。

THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti - Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again!
*****TOP 1.5% GLOBALLY-RANKED PODCAST*****
Do you wish you could finally lose the postpartum pooch?
Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut?
Are you searching for the energy to work out, but each day feels like an uphill battle?
Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”?
I’m so excited you’re here, mama! This podcast will help you feel strong again after having a baby, especially in your core and pelvic floor. Through easy, simple, and safe workouts that you can do from home, you’ll gain confidence, boost your energy to play with your baby more, and feel incredible slipping into that favorite dress you haven’t worn since your honeymoon.
Hey, I’m Jena - a physical therapist, wife and mama of four. After each of my pregnancies I, too, struggled with losing my postpartum pooch, low energy levels and didn’t know how to regain my strength back. As a fitness lover, I craved working out like I did before having all those babies, but found that my body just wasn’t cut out for high-intensity workouts. And without having healed fully from pregnancy, I was an injury waiting to happen.
I finally realized in order to fix my mommy tummy and repair my core strength I needed to go back to the basics of my physical therapy training and work on my inner core muscles first. It all starts with the core! It’s the foundation.
Over 6 years and 4 kids, I created a postpartum workout program that is simple, safe and effective using a step-by-step plan that enables you to restore your core strength and energy while getting rid of the postpartum pooch.
I can’t wait to share it with you - because if I can do it four times, I know you can, too!
If you are ready to finally regain your strength back through a quick postpartum workout program designed with the busy mom in mind….
Restore your core strength and lose the pooch in the easiest, quickest and safest way possible…
Eager to return to your athletic, energetic self with consistent workout habits.
And ready to build confidence and feel great in your skin again as a mom - this podcast is 100% for you!
Roll out your yoga mat, girl. It’s time to do this!
NEXT STEPS:
Watch the FREE Postpartum Abs 101 Workshop: https://livecorestrong.com/class
👉Join my FREE Community: https://facebook.com/groups/livecorestrong/
Be a part of my 🌟VIP🌟 list: https://livecorestrong.com/join/
Get more helpful resources on the sister blog: https://livecorestrong.com
Follow me on Instagram: https://instagram.com/livecorestrong/
Watch on YouTube: https://youtube.com/livecorestrong/
Connect with me 💌 hello@livecorestrong.com
❓Need specific help with something? Fill out this form: https://forms.gle/RUPd35ypnGh6T4bJA and then DM on Instagram @livecorestrong when you are done!
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