カテゴリー別で見る

WEEKLY PICKUP!!

  • ラジオ:学芸員の休日 - ラジオ:学芸員の休日

    博物館で働く2人の学芸員が送る「あんまり真面目じゃない文化財バラエティ番組」。学芸員ならではの視点が織り交ぜられた雑談や博物館紹介などを発信。これまで知らなかった博物館の魅力や学芸員の仕事について知れるかも。

  • のばラジ - のばまん

    人気ゲームYouTuber・のばまんが送る雑談ポッドキャスト。近況や寄せられたお便りをもとにゆるりとトークを繰り広げる。のばまんファンはもちろん、落ち着いた雰囲気でチルしたい人におすすめの番組。

  • サンリオpresents「はぐみみラジオ」 - サンリオ

    サンリオが送るポッドキャスト。タレント・丸山礼とサンリオ社員たちがリスナーの悩みやモヤモヤを一緒に考えて答えを導き出す。キャラクターを通じて多様な個性に向き合ってきたサンリオ社員ならではの視点が魅力的。

  • Sponsored

    Audible Original 『有田脳』 - 有田哲平 (くりぃむしちゅー) / コトブキツカサ

    くりぃむしちゅー・有田哲平の頭の中を覗く"新感覚トークプログラム"。リスナーから寄せられた「50音順」で始まるお題をランダムに選び、即興で独自の見解を導き出す!NGなし、打ち合わせなしの完全アドリブで送るトーク・ドキュメンタリー。

Simple Fitness Habits | Workout Plans, Health Habits, Get Toned, Holistic Health, Lose Weight - Shaela Daugherty | Personal Trainer, Christian Fitness Coach, Christian Nutrition, Homeschool Mom

***TOP 3% GLOBAL PODCAST***
Do you wish you could get strong and stay more consistent in your fitness and nutrition? Do you have the time to workout but dread doing it? Are you frustrated by your lack of results? Do you wish you could stay motivated with your workout plans despite your accountability?

I am so glad you are here! This podcast will help you simplify your fitness, feel mom strong, confident in your body and understand wellness habits so you can lose weight, see results, and get toned.

Hey, I’m Shaela. A wife, mom, and someone who deeply loves Jesus. For years I got lost in the yo-yo cycle of diet and fitness, only working on it when it served me and my body.

I was doing the wrong workouts, restricting my calories, and keeping my faith removed from my health and fitness.

I finally realized that if I was going to get long-lasting results and feel strong and confident in my body, I needed to invite Jesus into my journey and shift my mindset in my christian fitness by implementing small habits that would bring big results over time.

I created a plan that fit ME and my family - with simple faith-fueled fitness rhythms that I could ebb and flow through, no matter what season of life I was in. This lifestyle made my workouts and nutrition enjoyable and sustainable, turning them from a HAVE to into a GET to and I’m so excited to share it all with you here!

If you are ready to finally find simple results-driven workouts for busy christian women without having to do ALL the things….

Have an exact plan to tell you what to do to get results for YOUR body. . .

Feel strong, confident, safe and sexy in your own body. . .

Have accountability each step of the way...

Implement health habits that will help you get strong, lose weight, have more energy and improve your mindset, this podcast is for you!

Grab a protein bar and let me be your new Christian fitness bestie!

Connect:
Join the free community: community.simplefitnesshabits.com
Check out the website: www.shaeladaugherty.com
Reach Out: shaeladaugherty@gmail.com
Say hello on the 'gram: @sdfitwell

1週間以内に200位以内にランクインしたチャートのみが掲載されます。
ランキング200位未満の場合は201位として表示されます