Fertility co. - Rachel Simpson

<p><b>How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I ovulating? How can I balance my hormones? And the biggest question of all, how can I understand my menstrual cycle?</b></p><p><b>Welcome to The Fertility co. Podcast, where you’ll finally get answers to those questions you’ve been secretly Googling, all those things you’re too embarrassed to ask your doctor, because…well – we’re women! Shouldn’t we just know this stuff??</b></p><p><b>Every Wednesday, physiotherapist, health coach, natural fertility educator and self-proclaimed wellness nerd, Rachel Simpson shares her top tips, essential knowledge and life advice to help you understand your body, take control of your health and create a life you love!</b></p><p><b>Fertility awareness, charting your menstrual cycle, natural birth control and pre-conception care – she’ll teach you all those things they never taught you in health class!</b></p><p><br></p><p>Are you ready to tune in to your body’s innate wisdom? Because knowledge is power – when you truly understand your body, you are empowered to make informed decisions about your health!</p><p>For freebies and all of the latest information on periods, pregnancy and the pelvic floor, check out www.fertilityco.com.au/</p>