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うちの猫（こ）がいちばん可愛い - えるも＆たかしお

猫好きの二人が、猫への愛をひたすら語り合うポッドキャスト。性格やご飯事情、思わず笑ってしまう日常のハプニングまで、猫との暮らしにおける「あるある」が満載。猫と暮らしている人はもちろん、いつか迎えたい人も共感必至。
おじさん考え中 - 中川浩二篠崎高志

おじさん二人が、仕事や趣味、日常の出来事について雑談しながらゆるく考える番組。落ち着いた語り口と心地よい空気感で展開するゆったりとした世界観が特徴。通勤・通学や家事の最中に、ながら聴きしたくなるポッドキャスト。
ぼる塾あんりと田辺の食べて喋って - TBS RADIO

ぼる塾のあんりと田辺が、毎週届く差し入れを味わいながら自由に語り合う番組。食通としても知られる二人ならではの、賑やかで奥深い食トークが満載。聴いているうちに、思わずお腹が空いてしまうかも。
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めいめい - カンタ＆上水優輝

【akta主催ポッドキャストイベント「Guptoyou」6月13日に公開収録を実施】身の回りの物や現象に新しい名前をつける（＝命名する）ことで物事の本質を探るポッドキャスト。「言われてみれば確かに！」という新しい発見と、パーソナリティ同士の知的なトークを楽しめる。

Lindsay Martens | Registered Dietitian & Women’s Health Strategist 栄養

Good Enough Health | Healthy Habits for Busy Women, Women’s Health, Food Freedom, and Health Without Perfectionism - Lindsay Martens | Registered Dietitian & Women’s Health Strategist

Good Enough Health is a women’s health podcast for busy women who want healthy habits that fit real life without turning food, health, or their bodies into a constant battle.

Hosted by Lindsay Martens, a Canadian Registered Dietitian and women’s health strategist, this show helps you build sustainable health habits with more structure, more self trust, and less all or nothing thinking.

If you care about your health and already know a lot, but still find yourself restarting routines, overthinking food, feeling guilty about your body, or wondering why consistency feels so hard, you are not alone in that pattern.

And you are not lacking willpower.

Most women do not need another intense plan, strict routine, or wellness rule to follow perfectly. They need health systems that work with their actual lives.

Each episode explores topics like:
• healthy habits for busy women • women’s health and nutrition • food freedom and body image • health without perfectionism • capacity vs willpower • health decision fatigue • sustainable nutrition habits • how to stop overthinking food • all or nothing thinking with health • building routines that bend instead of collapse

This is not a weight loss podcast.It is not a quick fix wellness show.And it is not about optimizing every part of your life.

This is about learning how to care for your body in a way that feels clear, flexible, and sustainable.

You’ll hear grounded science, thoughtful reframes, and practical strategies to help you:
• build healthy habits that last • reduce food and body overthinking • make more confident health decisions • create flexible routines for busy seasons • stop starting over every time life shifts • care for yourself without turning health into another full time job

If you are ready for a steadier, more realistic approach to women’s health, welcome to Good Enough Health.

🎯 Start Here Take the Health Roadblock Quiz: https://lindsaymartensnutrition.com/roadblock-quiz/

👷‍♀️ Ready to build more structure? Explore The Good Enough Health Club: https://lindsaymartensnutrition.com/club