Save Your Sanity - Help for Toxic Relationships - Dr. Rhoberta Shaler

<p><strong>The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®.&nbsp;</strong></p><br><p>She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that <strong>verbal abuse</strong>, <strong>emotional abuse</strong>, and <strong>spiritual abuse</strong> affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. </p><br><p>Many Hijackals have behaviors that are considered the same as those who are diagnosed as <strong>narcissists</strong>, <strong>borderlines</strong>,<strong> psychopaths</strong>, <strong>sociopaths</strong>, and <strong>histrionic personality disorder</strong>. <strong>These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.</strong>&nbsp;</p> <a target='_blank' rel='noopener noreferrer' href="https://open.acast.com/public/patreon/fanSubscribe/1716684">Finding value in this content? Support us on Patreon.</a><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist">http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>