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子育てのうまみラジオ - うまこ🐴月曜•金曜am7:03配信

発達障害（自閉症）と知的障害がある息子と発達障害グレーの娘の子育て中であるパーソナリティによるポッドキャスト。日々の子育ての中で感じる様々な思いを赤裸々にシェアしている。子育ての中のあるあるな出来事に、きっと共感できることも多いはず。
料理たのしくなる相談室 - 料理たのしくなる相談室

料理研究家の上田淳子が、世の中にお料理好きを増やしたい！という想いから始めたポッドキャスト。旬野菜の調理のコツや料理初心者にオススメのレシピなど、リスナーからの料理に関する様々なお悩みに答えていく。料理に少し苦手意識がある人にもおすすめ。
Hair Care With Me supported by L'ORÉAL PARiS - L'ORÉAL PARiS

レインボー扮する美容インフルエンサー・りぺちむ。とマネージャー・ボンドさんが、ロレアル研究員にヘアケアに関するあれこれを聞いていく番組。ヘアケアの基礎知識や科学的な根拠に基づいたヘアケア情報など、わかりやすく解説してくれる。自分にあったヘアケアを見つけることができるかも。
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めざせ！TAX MASTER - 株式会社ミツカル

株式会社ミツカルが届ける、税理士事務所で働いている人や税理士を目指している人、税務に関する情報を知りたい人など税務にかかわる人たちのためのポッドキャスト番組。税理士事務所で働く人たちのホンネや仕事の裏側、そして税務に関する役立つ情報を、ゆる〜くお届けしていきます！

Nadine Medina (Medina Wellness LLC) 趣味

The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep - Nadine Medina (Medina Wellness LLC)

Are you a mom who is sick of feeling exhausted?

Do you feel like you need an outlet to recharge but cannot seem to figure out what to do?

Do you wish you could find simple solutions that can help you relax and sleep better?

Are you ready to have more time to be present in the moment?

And do you feel like there is no way you can add anything else to your plate - especially something for yourself?

In this podcast you will find ideas and solutions to set you free from mom-guilt about taking time for yourself, the ever exhausting demand to do more and never truly living in the moment.

My mission is to equip you to get more rest + self-care through mindful knitting, natural health solutions, and a simple morning routine.

If you are ready to say YES to stress relief, self-care and creating a knitting practice that centers you - you’re in the right place.

Hey, I’m Nadine. A mom, wife and happy knitter. For over 15 years as a mom I have been trying to figure out how to feel enough. To rest without guilt and to truly believe that I am doing good enough. I tried to find fulfillment by chasing perfection on every level, only to realize that it’s an impossible standard to live by and the sure way to mama burn out and unhappiness.

I finally realized that if I wanted to feel enough and rest without feeling guilty, I needed to focus on progress, not perfection. I needed to understand that caring for MYSELF first is the ticket to be the best mama and wife I can be.

I created some simple routines with natural health solutions and picked up the most cozy and relaxing rituals that made me feel whole and happy. And I am here to share them with you so you can do the same.

If you’re ready to finally take control of your stress, learn to use simple natural self care tools, relax and recharge in a way that YOU love and sleep better, this podcast is for you!

Take a deep breath and whip out those knitting needles - it’s time to ditch the mom-stress and live life on your terms!