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WEEKLY PICKUP!!

あなたと花見をするラジオ「年中花見東京」 - 筑波凜＆白浜朱莉

20代の男性ふたりが、東京を中心に、お花見ができるスポットを巡り、その場で収録する街録ポッドキャスト。季節ごとの植物の知識が得られるのはもちろん、MCふたりの優しく穏やかなトークが、疲れた心を花のようにそっと癒してくれる。
ディズニー男子の呟きradio📻 - テトリス🐿

ディズニー好き男子のテトリスが、最新のディズニー情報や海外のテーマパーク情報を届ける番組。ディズニー初心者にも作品やテーマパークの見どころを分かりやすく解説してくれる。これを聴けば、ディズニー映画やテーマパークをより楽しめるようになるかも。
ニュースの学校　by 朝日新聞ポッドキャスト - 朝日新聞ポッドキャスト

気になるニュースのキーワードを、サクっと10分程度で勉強できるニュース用語解説番組。分かりやすい解説と番組後半のクイズコーナーで、難しい話題も自然と頭にインプットできる。受験生や就活生だけでなく、世の中の情報を取り入れたい社会人にもオススメ。
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週刊文春Podcast - 「週刊文春」編集部

「週刊文春電子版」の公式Podcast。世の中を揺るがすスクープ記事を分かりやすく解説します。いま知りたい「真実」はここにある――。

Nadine Medina (The Knitting Mamas) 趣味

KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routin - Nadine Medina (The Knitting Mamas)

Are you a mom who is sick of feeling exhausted?

Do you feel like you need an outlet to recharge but cannot seem to figure out what to do?

Do you wish you could find simple solutions that can help you relax and sleep better?

Are you ready to have more time to be present in the moment?

And do you feel like there is no way you can add anything else to your plate - especially something for yourself?

In this podcast you will find ideas and solutions to set you free from mom-guilt about taking time for yourself, the ever exhausting demand to do more and never truly living in the moment.

My mission is to equip you to get more rest + self-care through mindful knitting, natural health solutions, and a simple morning routine.

If you are ready to say YES to stress relief, self-care and creating a knitting practice that centers you - you’re in the right place.

Hey, I’m Nadine. A mom, wife and happy knitter. For over 15 years as a mom I have been trying to figure out how to feel enough. To rest without guilt and to truly believe that I am doing good enough. I tried to find fulfillment by chasing perfection on every level, only to realize that it’s an impossible standard to live by and the sure way to mama burn out and unhappiness.

I finally realized that if I wanted to feel enough and rest without feeling guilty, I needed to focus on progress, not perfection. I needed to understand that caring for MYSELF first is the ticket to be the best mama and wife I can be.

I created some simple routines with natural health solutions and picked up the most cozy and relaxing rituals that made me feel whole and happy. And I am here to share them with you so you can do the same.

If you’re ready to finally take control of your stress, learn to use simple natural self care tools, relax and recharge in a way that YOU love and sleep better, this podcast is for you!

Take a deep breath and whip out those knitting needles - it’s time to ditch the mom-stress and live life on your terms!