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肋骨パキ男の #パキラジ - 肋骨パキ男

【「Tokyo Pride 2026」aktaブースに参加】自宅のクローゼットから、30代ゲイ・肋骨パキ男が等身大の日常を語るポッドキャスト。飾らないリアルな発信が共感を呼ぶ。他番組やリスナーを巻き込んだ企画も好評。第5回JAPAN PODCAST AWARDSでは2部門を受賞。

Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma フィットネス

Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous Sys - Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma

The podcast where nervous system healing meets pelvic floor rehab. Helping you LOVE movement again and LIVE WITHOUT PAIN, PRESSURE or PEEING YOUR PANTS!

I’m Dr. Desiree Cassell — pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And don’t worry, you don’t have to have birthed a child or even be a mom to benefit from this show. This is here for ALL Women, mom or not, Fit or Weak)

Here, we go way beyond kegels.

You’ll learn how to:
💫 Heal pelvic floor symptoms like leaking (incontinence), prolapse (POP), and pain (Dyspareunia, Vulvodynia etc)
💫 Rebuild core strength without making symptoms worse
💫 Move through pregnancy and postpartum with confidence and connection
💫 Use breath, fascia, and nervous system tools for real, full-body restoration
💫 Shift from surviving to thriving in your body — all during your daily routine

After healing my own prolapse, leaking, and diastasis (that no one warned me about), I made it my mission to make sure no woman is brushed off or left behind again.

Because these symptoms might be common — but they are NOT normal.

🎧 Subscribe for real-talk, expert support, and soul-led strategies to feel strong, safe, and free in your body again.

It is time to get you out of those pads and back to loving movement again.... yes even jumping on the trampoline.

Put your earbuds in, grab a glass of water, roll out your mat, and let’s connect💫

Learn ＞
www.balancedmomtality.com

Connect or Inquiries About Wellness Consults＞ PTDes@balancedmomtality.com

Community＞

Facebook＞ @thebalancedmomtality

Instagram＞ @the_balanced_momtality

Women’s Health & Wellness | Prenatal Fitness | Postpartum Recovery | Pelvic Floor Exercises | Holistic Whole Body Healing | Breathwork | Fascia Release | Emotional Embodiment | Restore Your Core | Somatic Healing | Pregnancy