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WEEKLY PICKUP!!

飯沼愛の沼ラジオ - 飯沼愛の沼ラジオ

地上波でのラジオパーソナリティ経験もある女優・飯沼愛が、個人ポッドキャストをスタート。トークパートナーの「よしお」との軽快なやり取りや、肩の力の抜けたトークが魅力。
玄石の原石 - 株式会社玄石

ラジオプロデューサー石井玄が運営する企画制作会社、株式会社玄石の新入社員がトークするポッドキャスト。経歴もタイプも全く異なる社員2人の等身大のトークに、共感と気づきが詰まった番組。
小西克幸　人を好きになるラジオ - ラジオ関西

人気声優の小西克幸が、自身の興味のあることや「人間」について深堀りしていくトーク番組。独自の視点から繰り出されるトークを聞けば、日々の暮らしを少しだけ面白くするヒントが得られるかも。
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Mainichi Catch 5分でサクッとわかるニュース

毎日新聞の朝刊1面記事を中心に、専門用語を噛み砕いて解説する5分間のニュース番組。「時事情報は手軽にインプットしたいが、難しい解説は敬遠したい」というニュース関心層のニーズに応え、その日の重要なトピックを短時間でわかりやすく伝える。

Chris Newport | The Endurance Edge 栄養

Find Your Edge: Training + Sports Nutrition Tools for Triathletes + Runners - Chris Newport | The Endurance Edge

Find Your Edge is the podcast for endurance athletes who are tired of guessing.
Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, exercise physiologist, coach, and founder of The Endurance Edge—each episode helps runners, triathletes, cyclists, and lifelong endurance athletes make smarter decisions about fueling, hydration, recovery, performance, and long-term health.

If you've ever wondered:
• Why am I doing everything right but still not seeing the results I want?• Why do I struggle with energy, recovery, body composition, or GI issues?• How do I improve performance without sacrificing my long-term health?• Which nutrition, supplement, and recovery strategies actually matter for me?

You're in the right place.

Each week, Chris translates complex science into practical, real-world strategies that help you understand your body and make confident decisions about your health and performance.

You'll hear conversations about:
→ Fueling and hydration strategies for training and racing→ Recovery, metabolism, body composition, and performance→ Genetics, biomarkers, and personalized nutrition→ Longevity and healthy aging for endurance athletes→ Expert interviews, athlete stories, and evidence-based insights

Because the goal isn't just to train harder.

It's to understand what your body needs so you can perform better today, recover faster tomorrow, and stay active for decades to come.

Whether you're chasing a PR, preparing for your next Ironman, or simply want to remain strong, healthy, and capable as you age, Find Your Edge helps you stop guessing and start training, fueling, and living with confidence.